A nice day for a run
It was very nice out today, 18c with a light westerly breeze. Things went rather well today.
Warmup Lap Lap 1: walk Lap 2: 3:05 Lap 3: walk Lap 4: 2:57 Lap 5: walk Lap 6: 2:47 Lap 7: walk Cooldown lap Elapsed Time: 50 minutes
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